• 3 types of stress. How stress becomes toxic.

  • 2023/05/27
  • 再生時間: 7 分
  • ポッドキャスト

3 types of stress. How stress becomes toxic.

  • サマリー

  • We have all heard that not all stress is bad.

    The research identified 3 types of stress: positive, tolerable, and toxic. What are the examples and symptoms of each stress type? I specialize in helping clients recover from the effects of toxic stress that they developed in childhood or youth due to childhood maltreatment and emotional neglect. I support the development of emotional literacy later in life. ⁠https://www.tanyatchirkova.com.au/⁠

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あらすじ・解説

We have all heard that not all stress is bad.

The research identified 3 types of stress: positive, tolerable, and toxic. What are the examples and symptoms of each stress type? I specialize in helping clients recover from the effects of toxic stress that they developed in childhood or youth due to childhood maltreatment and emotional neglect. I support the development of emotional literacy later in life. ⁠https://www.tanyatchirkova.com.au/⁠

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