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サマリー
あらすじ・解説
It’s time for a little check-in with your HGA teacher - nothing too intense. Just a nice chat with Robyn about some of the best suggestions she has now that we’re all past the midway point of 2021. Robyn stresses the importance of play - physically, mentally, and nutritionally - as well as making note of your own boundaries, and paying attention to what makes your body feel good.
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Check out the different coaching opportunities with Robyn by heading to geekgirlstrong.com
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For free shipping on orders of $100 or more, use our link bit.ly/healthygeekblue to shop sustainable over at United by Blue.
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Remember that you can get $5 off of HGA swag or any other Mischief Media merch when you shop at MischiefMerch.com. Just use code STRONG at checkout.
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Visit patreon.com/makingmischief to help support our podcast endeavors. We have tiers of all levels, simply select the one that’s right for you.
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The host of Healthy Geek Academy is Robyn Warren
This show is produced and edited by Leah Cornish
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Follow us on social! We’re @healthygeekpod on instagram, Facebook, and Twitter!
Email us at healthygeekpod@gmail.com
Follow Robyn everywhere @geekgirlstrong
Thanks again for listening!
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