• #32 - Music, Mindfulness & The African Diaspora

  • 2022/02/02
  • 再生時間： 1 時間 1 分
  • ポッドキャスト

#32 - Music, Mindfulness & The African Diaspora

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Dr. AZA Allsop is a Resident at the Yale Department of Psychiatry, multi-instrumentalist deeply rooted in the experience of music from the African Diaspora and first-generation American from Trinidad. He is currently researching the effects of music and mindfulness as tools that help enhance empathy, social justice, health equity, and wellness. In this episode, he shares some initial findings on his research from The Music + Mindfulness Study,what neuroscience tells us about these practices, his mission to bring these practices to underserved communities, and his personal experiences with panic attacks. He and Wolf also explore the crossovers of science and spirituality, what we can learn about meditation from jazz music, mindfulness as a social justice tool, quantum physics and expressions of consciousness.

    Follow us on Instagram @WolfInTune

    https://www.richardwolf.net/

    Read "In Tune: Music As The Bridge To Mindfulness"

    https://tinyurl.com/tz67aqm

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Dr. AZA Allsop is a Resident at the Yale Department of Psychiatry, multi-instrumentalist deeply rooted in the experience of music from the African Diaspora and first-generation American from Trinidad. He is currently researching the effects of music and mindfulness as tools that help enhance empathy, social justice, health equity, and wellness. In this episode, he shares some initial findings on his research from The Music + Mindfulness Study,what neuroscience tells us about these practices, his mission to bring these practices to underserved communities, and his personal experiences with panic attacks. He and Wolf also explore the crossovers of science and spirituality, what we can learn about meditation from jazz music, mindfulness as a social justice tool, quantum physics and expressions of consciousness.

Follow us on Instagram @WolfInTune

https://www.richardwolf.net/

Read "In Tune: Music As The Bridge To Mindfulness"

https://tinyurl.com/tz67aqm

音楽 心理学 衛生・健康的な生活
続きを読む 一部表示

#32 - Music, Mindfulness & The African Diasporaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。