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サマリー
あらすじ・解説
Ever pondered how a simple phrase can be a catalyst for transformative change? Imagine waking up every morning at 4 AM, driven by a single thought: "I need to be better." That's exactly the journey we embark on in this episode, where I narrate my own voyage from late-night introspection to daily self-improvement. By channeling the energy of these five words, I discovered avenues for personal growth—whether it's enhancing my physical health, building stronger relationships, or sharpening my comedy and martial arts skills. Inspired by James Clear's "Atomic Habits," I explore how consistent routines and a commitment to discipline can turn aspirations into everyday realities.
As I unravel life's complexities through the metaphor of a Rubik's Cube, each facet represents an area ripe for enhancement. This narrative isn't just about setting goals; it's about the thrill of the process, the moments of clarity that come from fine-tuning one’s life like adjusting a staticky radio. From crafting better jokes to mastering a smoother jiu-jitsu move, the quest for self-improvement becomes a playground of possibility. Join me on this inspiring journey as we tackle the eternal question of how to achieve a balanced life, all while embracing the exhilarating pursuit of being just a bit better each day.
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www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone
Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
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