• #34 - Practical Steps for a Fall-Free Environment

  • 2025/02/28
  • 再生時間： 11 分
  • ポッドキャスト

#34 - Practical Steps for a Fall-Free Environment

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    Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses:

    • Understanding fall risks and statistics
    • Benefits of regular physical activity and strength training
    • Role of vision and hearing checkups in preventing falls
    • Simple home modifications to enhance safety
    • Medication side effects and the need for management
    • Emphasis on proper footwear and foot care
    • Necessity of hydration and balanced nutrition

    For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com
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Got a comment or idea? Send us a text.

Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses:

• Understanding fall risks and statistics
• Benefits of regular physical activity and strength training
• Role of vision and hearing checkups in preventing falls
• Simple home modifications to enhance safety
• Medication side effects and the need for management
• Emphasis on proper footwear and foot care
• Necessity of hydration and balanced nutrition

For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com
続きを読む 一部表示

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