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345: Why Our Gut Microbiome Is Important for Performance and Recovery
- 2024/11/14
- 再生時間: 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoices