• 362. Body Scan

  • 2024/10/17
  • 再生時間： 12 分
  • ポッドキャスト

362. Body Scan

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Hey hey, my runner friend. Today we are going to talk about the body scan technique.

    We all struggle from time to time with ache and pains and even injuries while we are running. The body scan technique will help you determine if the aches and pains you feel while running are something you should worry about. Let's dive in!

    Get full show notes and more information here: https://notyouraveragerunner.com/362
    続きを読む 一部表示

あらすじ・解説

Hey hey, my runner friend. Today we are going to talk about the body scan technique.

We all struggle from time to time with ache and pains and even injuries while we are running. The body scan technique will help you determine if the aches and pains you feel while running are something you should worry about. Let's dive in!

Get full show notes and more information here: https://notyouraveragerunner.com/362
続きを読む 一部表示

362. Body Scanに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。