"The moment you start believing you can, that’s when things start to shift.”

In this episode of the SoulTalk podcast, we have the privilege of welcoming the amazing Rhonda Britten, a celebrated author and life coach, who shares her transformative insights on overcoming fear and embracing personal growth.

With over 25 years of experience in helping individuals confront their fears, Rhonda emphasizes the importance of understanding the root of these fears to unlock true potential. She discusses practical strategies to confront and reframe fears, empowering listeners to transform obstacles into opportunities.

Rhonda also highlights the significance of self-compassion on the journey towards fearlessness and resilience. Throughout the conversation, she encourages listeners to redefine their relationship with fear, using it as a tool for self-discovery and empowerment. Her engaging storytelling and relatable examples illustrate how embracing fear can lead to profound personal change.

Listen to this episode and learn how to conquer your fears, reclaim your power, and vibrate at the highest frequency.

Timestamps:

• (00:03:21) - Rhonda’s background and personal story of tragedy.
• (00:07:08) - How these experiences shaped Rhonda’s outlook on life and resilience.
• (00:10:11) - The journey to self-discovery.
• (00:15:39) - Inspirations behind the book Fearless Living and Fearless Everything
• (00:20:44) - Embracing fear instead, rather than avoiding it.
• (00:25:28) - Practical steps to live fearlessly.
• (00:26:18) - Emotional burden and realization.
• (00:27:00) - Forgiveness journey.
• (00:35:49) - Living in the paradox of emotions.
• (00:39:30) - Manifestation and living in the mystery.
• (00:41:24) - Embracing feelings as energy.
• (00:44:15) - Understanding goal setting.
• (00:50:06) - Self-love and gentleness as core intention.
• (00:54:08) - Understanding fear responses.
• (00:01:03) - Techniques in managing fear.

Some Questions I Ask:

• What was the impetus to start teaching and speaking and doing this coaching?
• How did you not just jump off a bridge?
• How did you get to that level of forgiveness?
• How could I have a dream of being a coach?
• How do you set goals?
• How does someone deal with fear when it arises?

In This Episode You Will Learn:

• The Various forms of fear and how they impact your daily life and decision-making.
• How to identify your personal fear triggers and understand their origins for better.
• Discover effective strategies to manage anxiety and reframe fear as a tool for personal growth.
• Understand the key components of emotional resilience and how they can help you confidently navigate challenges.
• Explore the process of aligning your personal goals with your true intentions for a more fulfilling life experience.
• Practical self-care practices that can enhance your well-being while you pursue your goals and face your fears.

LINKS

RHONDA BRITTEN URL: https://fearlessliving.org

Get in Touch:

• Email me at kuteblackson@kuteblackson.com
• Visit my website: www.kuteblackson.com

Events with Kute Blackson:

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