40s Woman and Beyond

著者: Margaret Cabourn-Smith Anna Black Gen Hallam
  • サマリー

  • Hi, I’m Anna from 40s Woman & Beyond. I’m a Perimenopause Coach and PT and together with Genevieve Hallam, a friend and nutrition coach I love to work, talk and collaborate with women across companies and organisations. We were so lucky to persuade Margaret Cabourn-Smith, host of the extremely popular and very funny podcast “CrushedbyMCS” to co host this with us. We are all women in our perimenopausal years who have different experiences and areas of knowledge, and we wanted to start a conversation on why these can be crazy years, but why they can be great years too. We’d love you to join! If you'd like any info on 40s Woman and Beyond, our programme and our products, both company and individual, see www.40swomanandbeyond.co.uk


    Find us on instagram @40swomanandbeyond, @ghnutritioncoaching and @crushedbymcs


    Disclaimer

    Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.



    © 2025 40s Woman and Beyond
    続きを読む 一部表示

あらすじ・解説

Hi, I’m Anna from 40s Woman & Beyond. I’m a Perimenopause Coach and PT and together with Genevieve Hallam, a friend and nutrition coach I love to work, talk and collaborate with women across companies and organisations. We were so lucky to persuade Margaret Cabourn-Smith, host of the extremely popular and very funny podcast “CrushedbyMCS” to co host this with us. We are all women in our perimenopausal years who have different experiences and areas of knowledge, and we wanted to start a conversation on why these can be crazy years, but why they can be great years too. We’d love you to join! If you'd like any info on 40s Woman and Beyond, our programme and our products, both company and individual, see www.40swomanandbeyond.co.uk


Find us on instagram @40swomanandbeyond, @ghnutritioncoaching and @crushedbymcs


Disclaimer

Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.



© 2025 40s Woman and Beyond
エピソード
  • Being brave, focussing on what you CAN do, and how the PTA could rule the world - A Career Special with Career Returners Co-Founder Julianne Miles MBE
    2025/04/02

    In this empowering career special, the co-founder of Career Returners Julianne Miles MBE, shares the first step of looking for a job after a career break (and it's not immediately scouring the job adverts), how your network is closer than you think, and why you should ask your friends and family about your strengths.

    Website: https://careerreturners.com/

    Facebook: https://www.facebook.com/careerreturnersnetwork/

    Instagram: @careerreturners

    Community Hub link: community.careerreturners.com

    Pre order Julianne's book "Return Journey: How to get back to work and thrive after a career break": https://geni.us/JDVjc



    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.

    続きを読む 一部表示
    33 分
  • How to avoid always saying Yes!, Valuing ourselves and our new favourite eyeliner
    2025/03/19

    Today we're back discussing all the financial changes we've put into practice after Stacey Presly's excellent money session, the power of the pause, and learning to value yourself and your time. Plus we talk sweaty hugs, eyeliners and texts from Victoria Beckham.

    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.

    続きを読む 一部表示
    28 分
  • Money Money Money - It's Not as Complicated (or scary) as You Think
    2025/03/05

    Money and pensions can cause us stress. However, now that we're in our 40s and Beyond we do need to understand some basics to ensure that we have some set up for later life. In this podcast Stacey Presly, Independent Financial Advisor, joins us to share some small simple ideas that can get you set up - so that you don't have to waste headspace on thinking about the things that you should be doing any longer!

    And honestly this episode is more entertaining that you think.

    Contact Stacey - https://castellwm.co.uk/stacey-presly/

    National Insurance checker - https://www.gov.uk/check-national-insurance-record

    Please note that the discussion points that are covered are Stacey's own views and do not constitute as financial advice. We always recommend that you speak with a professional before considering your own situation and taking action.”

    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.

    続きを読む 一部表示
    41 分

40s Woman and Beyondに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。