• #42 - Recovery Is Not About Doing More

  • 2024/10/12
  • 再生時間: 13 分
  • ポッドキャスト

#42 - Recovery Is Not About Doing More

  • サマリー

  • Join me in this episode as I discuss the importance of rest and recovery for performing our best in our training.

    This was originally a video on YouTube. Watch it here: https://youtu.be/nMQzq-ukMu8

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:
    The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:
    https://bit.ly/4aMZyO2

    Thanks for listening!

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あらすじ・解説

Join me in this episode as I discuss the importance of rest and recovery for performing our best in our training.

This was originally a video on YouTube. Watch it here: https://youtu.be/nMQzq-ukMu8

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)

Get $20 off podcast hosting through Buzzsprout:
https://bit.ly/4aMZyO2

Thanks for listening!

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