44 - Ways to find balance in your life and your homeschool.
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44 - Ways to find balance in your life and your homeschool.
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This week, we discuss ways to ensure holistic health through balance in homeschooling. Specifically, Dr. Robert Walsh's therapeutic lifestyle changes (TLCs) are important aspects of self-care that can be as effective as medication or psychotherapy for some disorders like depression. The great thing about TLCs is they're fun, inexpensive, free of harmful side effects, and proven beneficial for all over thousands of research studies.
When you practice them, you'll stay healthy in mind, body, and spirit. Listen in to find out what they are and how we prioritize them in our hectic lives.
Show Notes:
Episode published Sunday, Nov. 23, 2024
Logan Laplante TED Talk
Episode 16 Get Creative -References Sir Ken Robinson's TED Talk.
Ginny Yurich's 1000 Hours Outside
Isn't it hard to find Catholic friends?! I've got a solution. Hop on over to the Homeschooling for Catholic Parents Facebook community. Where we share about apologetics, homeschooling, and family life!
https://maevejemison.com/
Purchase Home Is Where The Truth Is:
https://www.amazon.com/Home-Where-Truth-Should-Homeschool/dp/B0CSWJ2QXC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1705863918&sr=8-1