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46: Becoming Burnout Proof - My Three Secrets for Protecting Your Peace and Staying Energized
- 2023/09/19
- 再生時間: 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
In This Episode...
Jennierose shares her top three strategies for becoming burnout-proof, so you can protect your peace, stay energized, and learn to prioritize yourself. If you've been struggling with burnout, you won't want to miss this episode.
Listen as We Get Into...
- My top three tips for preventing burnout
- How to be more realistic about your bandwidth
- Why keeping your cup full is the key not only to preventing burnout, but also resentment
- How to break free from the notion that you need to sacrifice in life in order to get ahead
...and so much more!
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6: Self Care Reset: How to Thrive Through Self Care
30: Revelations From My Work Sabbatical - Reframing Identity, Purpose, and Rest
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