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46. How I say "no" with zero guilt.
- 2024/05/20
- 再生時間： 36 分
- ポッドキャスト
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サマリー
あらすじ・解説
Them: “Are you volunteering for the book drive again this year?”
You: “No.”
Them: “Oh, why not?”
You: “I don’t want to.”
**** crickets. awkward silence****
Could you calmly and confidently have this conversation with someone without:
Feeling an ounce of guilt trickle down your spine?
Feeling dread drop into the pit of your belly?
Feeling tingly sensations flitter in your fingers?
Yes! Stop reading. Congratulations 🎉🥳👏
You’ve beat out 70% of women who feel like they’ve robbed a granny or kicked a puppy when they simply say, “nope… won’t be doing that.”
If you’re like the rest of us… well (former Ashley) I designed a new program just for you called the Obligation Detox.
It’s all the learnings I needed when I was volunteering in five church departments, working full time, going to school full time and being a wife, daughter, sister… well just all the things.
AKA being the textbook over-giving, over-functioning, over-committed woman.
Read the deets here.
Q’s about the program? DM me on the Gram here.
xx, Ashley