• 5. Redefine Your Relationship with Exercise

  • 2022/05/12
  • 再生時間： 43 分
  • ポッドキャスト

5. Redefine Your Relationship with Exercise

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Most people primarily associate physical activity with weight loss, looks and a need for high intensity. However, research and experience shows that not only is this a narrow viewpoint, but it may actually be detrimental to our mental and physical health. Join Brielle and Molly for a conversation around making impactful mindset shifts that will change the way you integrate movement into your life forever!

    _____

    Connect with us on IG: @wellwishespodcast
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Most people primarily associate physical activity with weight loss, looks and a need for high intensity. However, research and experience shows that not only is this a narrow viewpoint, but it may actually be detrimental to our mental and physical health. Join Brielle and Molly for a conversation around making impactful mindset shifts that will change the way you integrate movement into your life forever!

_____

Connect with us on IG: @wellwishespodcast
個人的成功
続きを読む 一部表示

5. Redefine Your Relationship with Exerciseに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。