No one wants to hear this, but it's true --- nothing lasts forever. 

The only life you know and will ever know is now. If you think about it, there are few things that last a very long time in your life and yet when they do, that can sometimes be a good or a bad thing based on how you feel about them. Unfortunately, the bad things tend to have a much more powerful effect on people than the good ones do. 

You don't have to worry, I am here to help you. In this episode, I will guide you through the FIVE ways that you can do to help yourself heal which will ultimately lead you in discovering your very own #bestmeever. 

Here are a few topics you’ll hear on today’s show… 

• Understanding that nothing lasts.
• The FIVE ways to help you heal.

Resources:

Get a FREE toolkit so you can start journeying towards your best.

Connect with Coach Myke Celis:

Website

Facebook

Youtube

Instagram

Help us create more interesting and valuable content by supporting our partners: Our Partners - KangarooFern Media Lab

Support the show on Patreon to continue to bring you quality content. Go Here.

This podcast is powered by Kangaroofern, Australia's Independent Podcast Management Company.



Thanks so much for listening to our podcast!

If you enjoyed this episode, be sure to subscribe so you'll be notified when a new episode is posted in the Apple podcast, Google podcast, Spotify, Stitcher or via RSS. If you think others could benefit from listening, please share it on your socials.

If you found value in this episode, leave us an Apple Podcast review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts and expose our show to more awesome listeners like you. 

If you have a minute, please leave an honest review of Apple Podcasts. Do you have some feedback or questions about this episode? Leave a note in the comment section below!