• #56 How to process emotions | Emotional Eating

  • 2023/12/26
  • 再生時間： 8 分
  • ポッドキャスト

#56 How to process emotions | Emotional Eating

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  • In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.

    Leave a review if you found this valuable!

    contact:
    cpontifis@gmail

    Link to video on how to process an emotion:
    https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
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あらすじ・解説

In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.

Leave a review if you found this valuable!

contact:
cpontifis@gmail

Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
続きを読む 一部表示

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