Hey babe and welcome back to another episode of the self image experience podcast.

In my opinion, one of the most useful things to consider is what drives our behaviour. Our behaviour, or our actions, are what create our results in our relationships, our finances, our career, or life in general. That means that our actions or inaction is important, which I think we all understand.

Many of us know that there's a specific set of actions that will create what we want, but we can't get ourselves to do them. Sometimes it's the other way around and there's an action that we wish we could stop doing but just can't seem to do it.

What most people do when trying to create change is look for a plan or set of actions to achieve what we want. This sometimes works, but oftentimes only creates a temporary result and we end up back where we started.

Before we look at strategies, what I have found to be more successful is to look at what is driving our behaviour to begin with. Once we figure that out, then the action piece can fall into place.

Check out today's episode to learn how to really create what you want. I'm discussing the key to changing our behaviour before we even begin to look at strategies.

Thanks for joining us today and I'll see you back here next week!

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Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)