• 6 Dynamic Exercises to Target & Improve Muscle Slings

  • 2022/12/13
  • 再生時間： 22 分
  • ポッドキャスト

6 Dynamic Exercises to Target & Improve Muscle Slings

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  • サマリー

  • Pete wraps up his discussion on muscle slings and focuses on how to target them with dynamic exercises. Pete provides 6 of his favorite exercises to target and strengthen these slings and improve control, balance, and coordination.

    This episode's show notes page can be found here: https://moretomovement.com/episode22/

    Connect with Pete on Instagram! @pete.rohleder

    Sign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life. moretomovement.com/email
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あらすじ・解説

Pete wraps up his discussion on muscle slings and focuses on how to target them with dynamic exercises. Pete provides 6 of his favorite exercises to target and strengthen these slings and improve control, balance, and coordination.

This episode's show notes page can be found here: https://moretomovement.com/episode22/

Connect with Pete on Instagram! @pete.rohleder

Sign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life. moretomovement.com/email
続きを読む 一部表示
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