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6 - Self-Love Is Hard. Have You Tried Napping?
- 2025/01/21
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Joy Muck Club podcast, I explore why self-love can be so difficult and why it’s okay to take a break when you need to. It’s normal to struggle with loving yourself, and sometimes, it’s important to lean on others for support. I’m here to remind you that it’s okay if you can’t love yourself today — I’m here to love you when you can’t.
Key topics covered:
- Self-love is a worthy journey, but it’s not always easy
- Why you shouldn’t just put on a happy face and pretend to love yourself
- It’s OK to pause, just don’t stop
- Even if you don’t love you right now, I do – and the importance of seeking help
Send me an email with any questions or comments
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