• 63. Imposter Syndrome & Why We Shouldn't Avoid It

  • 2023/06/18
  • 再生時間: 37 分
  • ポッドキャスト

63. Imposter Syndrome & Why We Shouldn't Avoid It

  • サマリー

  • Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:

    • why we get Imposter Syndrome
    • who it's most likely to affect
    • why it's not a bad thing
    • what you can do to cope


    Connect with Alyssa Harper

    ⁠Tiktok (@alyssataylorharper)

    ⁠Instagram (@alyssataylorharper)

    ⁠Facebook Group (She Said What? Podcast Group)


    Resources

    Cognitive Behavioural Therapy Journal

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あらすじ・解説

Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:

  • why we get Imposter Syndrome
  • who it's most likely to affect
  • why it's not a bad thing
  • what you can do to cope


Connect with Alyssa Harper

⁠Tiktok (@alyssataylorharper)

⁠Instagram (@alyssataylorharper)

⁠Facebook Group (She Said What? Podcast Group)


Resources

Cognitive Behavioural Therapy Journal

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