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サマリー
あらすじ・解説
Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:
- why we get Imposter Syndrome
- who it's most likely to affect
- why it's not a bad thing
- what you can do to cope
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group)
Resources
Cognitive Behavioural Therapy Journal