• 67. We're back! (For Real This Time)

  • 2024/05/01
  • 再生時間： 38 分
  • ポッドキャスト

67. We're back! (For Real This Time)

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  • Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, including some insightful questions by some of their best teachers - their patient's!

    In this episode you'll get asnwers about:
    -Why it's important to slowly change footwear, especially with racing shoes and spikes
    -Why we teach hip hinging if there isn't actually a hip hinge with running
    -And many more ramblings!

    Thank you for your patience with us here at More Than Miles, we're excited to connect with you soon!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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あらすじ・解説

Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, including some insightful questions by some of their best teachers - their patient's!

In this episode you'll get asnwers about:
-Why it's important to slowly change footwear, especially with racing shoes and spikes
-Why we teach hip hinging if there isn't actually a hip hinge with running
-And many more ramblings!

Thank you for your patience with us here at More Than Miles, we're excited to connect with you soon!

Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
ランニング・ジョギング 身体的病い・疾患 衛生・健康的な生活
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