• 68. You Relied On Your Sport For More Than You Thought | Whitney Miller, Former Swimmer

  • 2024/06/17
  • 再生時間： 47 分
  • ポッドキャスト

68. You Relied On Your Sport For More Than You Thought | Whitney Miller, Former Swimmer

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  • Have you ever thought about the amount of benefits we received from our sport? It was our outlet, our form of exercise, our form of community, our passion, our identity. We often don't think about all that it provided for us until it's gone. In today's episode, Whitney Miller is here to chat all about how this hit her hard and how she leaned into running as a new "sport". However, she used this as a place to nearly demoralize herself. A place to constantly put pressure on herself to be better and was never enough. She is the Founder of Transcend Training and Performance and now helps others as they go through big transitions and want to achieve big goals.

    FIND WHITNEY HERE:
    Transcend Podcast - Spotify
    Instagram
    Learn More About 1:1 Coaching With Whitney

    GET INVOLVED WITH THE ROOTED ATHLETE
    Instagram
    Apply To Share Your Story On The Podcast
    The Beyond Sport Journal
    続きを読む 一部表示

あらすじ・解説

Have you ever thought about the amount of benefits we received from our sport? It was our outlet, our form of exercise, our form of community, our passion, our identity. We often don't think about all that it provided for us until it's gone. In today's episode, Whitney Miller is here to chat all about how this hit her hard and how she leaned into running as a new "sport". However, she used this as a place to nearly demoralize herself. A place to constantly put pressure on herself to be better and was never enough. She is the Founder of Transcend Training and Performance and now helps others as they go through big transitions and want to achieve big goals.

FIND WHITNEY HERE:
Transcend Podcast - Spotify
Instagram
Learn More About 1:1 Coaching With Whitney

GET INVOLVED WITH THE ROOTED ATHLETE
Instagram
Apply To Share Your Story On The Podcast
The Beyond Sport Journal
スポーツ・アウトドア 心理学 衛生・健康的な生活 個人的成功
続きを読む 一部表示

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