• 69. Deconstructing Self-Care with Cassandra Hill

  • 2024/05/14
  • 再生時間： 54 分
  • ポッドキャスト

69. Deconstructing Self-Care with Cassandra Hill

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  • We all know we need self-care. But how much thought do you put into your routine? How deep does it go? When is the last time you’ve re-evaluated if your routine is working for you?

    I get into that and more in this episode with master life coach, Cassandra Hill. There is no better time than the present to prioritize caring for yourself. Self-care isn’t just an excuse to get a mani-pedi, massage or take a bubble bath. Not hating on those methods as long as we have self-care actions that penetrate deeper.

    Connect with Cassandra Hill
    @live.healthyforlife
    www.cassandrahill.com



    Like. Follow. Share.
    Website: grownandgrowing.buzzsprout.com
    Facebook: @Grownandgrowingpodcast
    Instagram: @Grownandgrowingpodcast
    YouTube: Grown and Growing Podcast
    Email: grown.growingpodcast@gmail.com
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あらすじ・解説

We all know we need self-care. But how much thought do you put into your routine? How deep does it go? When is the last time you’ve re-evaluated if your routine is working for you?

I get into that and more in this episode with master life coach, Cassandra Hill. There is no better time than the present to prioritize caring for yourself. Self-care isn’t just an excuse to get a mani-pedi, massage or take a bubble bath. Not hating on those methods as long as we have self-care actions that penetrate deeper.

Connect with Cassandra Hill
@live.healthyforlife
www.cassandrahill.com



Like. Follow. Share.
Website: grownandgrowing.buzzsprout.com
Facebook: @Grownandgrowingpodcast
Instagram: @Grownandgrowingpodcast
YouTube: Grown and Growing Podcast
Email: grown.growingpodcast@gmail.com
社会科学
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