I could not think of a more fitting guest to welcome the podcast back to life. For episode 8, I sit down with Liv Lamprill (aka nourishinglively), where we chat about her journey in building her own social media empire and how she ensures she prioritises her health to maintain her productive regime. Liv has always lived a healthy, active lifestyle which inspired her to study a sports science degree at Deakin but it was her house mate’s ability to pick up on her natural talent of creating content of her famous smoothie bowls and stacked pancakes that has led her to becoming a successful digital creator guru. Liv’s brand; Nourishinglively__, has enabled her to build a community of like-minded individuals which has resulted in creating her own social media agency where she employed her first ever employee last year! Her ability to cultivate a community along with her natural ability to generate remarkable content has led her to working with several different brands including, Chia Co, Acai Brothers, F45, 99th Monkey, Minor Figures, Inky by Miti & Bite me Fine Foods – just to name a few. We chat about her love for group training and her relatively newfound hobby; Pilates, which has inspired her to become an instructor. We discuss the importance of reaching for the stars when it comes to your career goals, because the sky is truly your limit. To find out more about Liv and her quest to build an empowering self-brand, you can hit her up on the gram, @nourishinglively__ (2 underscores) and if you classify yourself as a VIP, check her out on tik tok @nourishinglivxx.