• 7 mindful exercises to practice during the week.

  • 2024/07/31
  • 再生時間： 8 分
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7 mindful exercises to practice during the week.

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  • Spend one week really focusing on these 7 points and you will have started a great habit.
    You can do this alone, with your students, as a parent with your children or family.
    Being focused and mindful of every activity is the key!

    I hope you enjoy this episode and as always flourish onstage and off!

    Tina xx
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あらすじ・解説

Spend one week really focusing on these 7 points and you will have started a great habit.
You can do this alone, with your students, as a parent with your children or family.
Being focused and mindful of every activity is the key!

I hope you enjoy this episode and as always flourish onstage and off!

Tina xx
続きを読む 一部表示

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