• #71: The Art of Recharging: Ramping Up After a Well-Deserved Break

  • 2024/01/29
  • 再生時間： 16 分
  • ポッドキャスト

#71: The Art of Recharging: Ramping Up After a Well-Deserved Break

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  • We all love a good holiday break, but how do we ease back into normal life without losing that holiday feeling? How do we stop that dreaded feeling of needing another holiday right after returning? As part of my Quick Sticks Happiness Tips series, I am sharing some ways to easefully ramp up into your personal and work life activities to avoid burnout and feeling exhausted. Like all good tips, it just takes a little mindful reflection and setting some new intentions! 😌⛱️

     

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

     

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/

    https://happiness-hive.com/ 

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
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あらすじ・解説

We all love a good holiday break, but how do we ease back into normal life without losing that holiday feeling? How do we stop that dreaded feeling of needing another holiday right after returning? As part of my Quick Sticks Happiness Tips series, I am sharing some ways to easefully ramp up into your personal and work life activities to avoid burnout and feeling exhausted. Like all good tips, it just takes a little mindful reflection and setting some new intentions! 😌⛱️

 

Mentioned in this episode:

Sign up to our newsletter for more tips at https://www.happiness-hive.com.

 

Connect with Catherine here:

https://www.facebook.com/happinesshive1

https://www.instagram.com/happinesshive/

https://happiness-hive.com/ 

 

This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
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