• #74 Vertical Periodization for Hybrid Athleticism

  • 2024/08/15
  • 再生時間： 10 分
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#74 Vertical Periodization for Hybrid Athleticism

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  • Hybrid Athleticism is about planning multiple things but doing one at a time, unlike doing multiple things while planning one at a time.

    This small shift creates huge changes in the outcomes, which is how PRO athletes train and TOP business people act.

    And this is what this Practical episode is all about!

    Would you like to know more?

    Hit ▶️ and do❗

    P.s.

    If you prefer to watch - full video on my YT channel

    *********

    Thank you for listening! If you enjoyed this episode, please Like and Subscribe.

    Follow Me:

    💡 Instagram: https://bit.ly/403sgFw

    💡YouTube: https://bit.ly/48XDsYl

    Coaching Platforms:

    🏆 Patreon: https://bit.ly/3QqBZTo

    🔥 Training Programs and Manuals:

    https://coachmichaelson.gumroad.com

    📧 Ask me anything related to living, lifting, programming, and coaching:

    e-mail: son5mike@gmail.com

    WhatsApp: https://wa.me/message/STJZXCRTWUMDG1

    See you in Episode 75.

    ✅ Save, Share & Subscribe. -- More is coming.

    #ironmeditation

    Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Hybrid Athleticism is about planning multiple things but doing one at a time, unlike doing multiple things while planning one at a time.

This small shift creates huge changes in the outcomes, which is how PRO athletes train and TOP business people act.

And this is what this Practical episode is all about!

Would you like to know more?

Hit ▶️ and do❗

P.s.

If you prefer to watch - full video on my YT channel

*********

Thank you for listening! If you enjoyed this episode, please Like and Subscribe.

Follow Me:

💡 Instagram: https://bit.ly/403sgFw

💡YouTube: https://bit.ly/48XDsYl

Coaching Platforms:

🏆 Patreon: https://bit.ly/3QqBZTo

🔥 Training Programs and Manuals:

https://coachmichaelson.gumroad.com

📧 Ask me anything related to living, lifting, programming, and coaching:

e-mail: son5mike@gmail.com

WhatsApp: https://wa.me/message/STJZXCRTWUMDG1

See you in Episode 75.

✅ Save, Share & Subscribe. -- More is coming.

#ironmeditation

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.
スピリチュアリティ 衛生・健康的な生活
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