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# 77 – Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges
- 2021/10/24
- 再生時間： 44 分
- ポッドキャスト
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
# 77 – Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges
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サマリー
あらすじ・解説
Episode Summary
Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges
Show Notes
01:45 – Early influencers and start of distance running
05:15 – Coach Alex Stanton
07:05 – Turning professional
09:00 – Mental make-up of Paula, the athlete
11:45 – Dealing with setbacks in training and racing
14:15 – Marathon running strategy
16:15 – Early and sustained success in the marathon
19:30 – Pain threshold and dealing with acute discomfort in a race
23:05 – Thoughts on Men’s v/s Women’s marathon world record
26:05 – Thoughts on modern “super shoes”
30:20 – Favorite races
32:10 – Dealing with father’s death and daughter Isla’s cancer
35:35 – Current initiatives and work
39:30 – One character trait in Paula’s success
Follow Paula
Twitter: @paulajradcliffe
Instagram: @paula_radcliffe
Autobiography
Paula: My Story So Far - Amazon Link
Contact Details for Running and Fitness with Raj
Website: runfitraj.com
email:runningandfitnesswithraj@gmail.com
Facebook Group:Running and Fitness with Raj
Instagram:@runningandfitnesswithraj
Twitter: @RunningRaj
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