(8) ADHD + HD: Self Acceptance for ADHD'ers for More Self Acceptance & Less Self Sabotage
2024/10/10
再生時間： 27 分
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(8) ADHD + HD: Self Acceptance for ADHD'ers for More Self Acceptance & Less Self Sabotage

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In this episode, I share personal insights from my journey with ADHD, exploring the ongoing question: is this really ADHD, or is it the not-self? Through stories and reflections, I hope to help you feel seen, heard, and understood in your own struggles with ADHD. We’ll dive into: •How ADHD shaped my path of self-discovery •The importance of recognizing what’s truly ADHD versus external pressures or conditioning •A reminder that sometimes, it really is just your brain—and you’ve been doing the best you can If you’ve ever felt alone in your journey or questioned why you’re the way you are, this episode offers both validation and practical steps to move forward with greater self-compassion and clarity. Learn More: https://www.ashleybrianaeve.com/

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あらすじ・解説

In this episode, I share personal insights from my journey with ADHD, exploring the ongoing question: is this really ADHD, or is it the not-self? Through stories and reflections, I hope to help you feel seen, heard, and understood in your own struggles with ADHD. We’ll dive into: •How ADHD shaped my path of self-discovery •The importance of recognizing what’s truly ADHD versus external pressures or conditioning •A reminder that sometimes, it really is just your brain—and you’ve been doing the best you can If you’ve ever felt alone in your journey or questioned why you’re the way you are, this episode offers both validation and practical steps to move forward with greater self-compassion and clarity. Learn More: https://www.ashleybrianaeve.com/

リーダーシップ経済学心理学衛生・健康的な生活個人的成功

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