This episode of Carnivore Daddy breaks down the 80-20 Carnivore Diet, a flexible approach that combines the benefits of a meat-based diet with the freedom to include other foods in moderation. Perfect for those looking to ease into the carnivore lifestyle or maintain balance, the 80-20 rule allows you to enjoy the health benefits of a carnivore diet while staying flexible.

Luna and Jake explain how the 80-20 Carnivore Diet works, its health advantages, and how it can help you stay consistent with your dietary goals without feeling restricted. Whether you’re just starting your carnivore journey or looking to introduce more variety into your meals, this episode provides a comprehensive guide to mastering the 80-20 approach.

🎧 What You’ll Learn:

• The basics of the 80-20 Carnivore Diet and how it works
• Health benefits of combining carnivore and non-carnivore foods
• Tips for successfully following the 80-20 rule
• How to maintain flexibility without sacrificing progress
• The spiritual and emotional balance of a flexible diet

Tune in to Carnivore Daddy for more expert insights from Greg Senecki, RM, and discover how the 80-20 Carnivore Diet can help you achieve your health goals with balance and ease.

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