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84 | Build These 4 Wellness Pillars To Reduce Anxiety and Organize Your Life. Interview with Shan Wright.
- 2024/10/15
- 再生時間: 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hey friend, Are you constantly trying to do-it-all but feel like you are failing? Wait, isn't that motherhood? No way ladies. If we aren't meeting our basic needs how can we take care of those around us. Not meeting our needs causes stress. We get overstimulated by mess and clutter in our homes. Possibly living in a constant state of anxiety. But that is not how God wants us to live. My guest Shan Wright, daughter of the King, wife, mom to 4, RN, Holistic Wellness Advocate, is here to share her personal story of battling with and triumphing over anxiety to live a more holistically healthy life.
In this episode we explore: - Living out our childhood identity markers versus what and who God says we are.
- How to partner with God to create 4 Wellness Pillars to live by in this season.
- ABCs of organizing your weekly calendar.
- Managing anxiety triggered by mess in our home (if your entry way or mud room is a point of contention, Shan gives great perspective here). Hoping this episode blesses you, friends!
IN THIS EPISODE Connect with Shan Wright
Shan Wright is a daughter of the King, wife, mom to 4, RN, Holistic Wellness Advocate helping Christina moms get to the roots of their anxiety and stress to manage it with simple holistic solutions. Work with Shan: ⭐ https://www.theshanwright.com/
Private Holistic Moms Community with daily inspiration, challenges, and more:
⭐ https://www.facebook.com/groups/1594567194332583/
Connect with Kristina and the Organized On Purpose Community: Get the follow-up to today's show and references mentioned in today's podcast, group support, inspiration and much more when you join the: ⭐Free private community: Decluttering and Organization Made Easy Facebook Group! // https://www.facebook.com/groups/397332269747340 ⭐Join the Newsletter: https://kristina-borseti-llc.ck.page/ac428baac7