• 87. Flow vs. Friction (and how to shift between the two!)

  • 2025/02/18
  • 再生時間： 22 分
  • ポッドキャスト

87. Flow vs. Friction (and how to shift between the two!)

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  • サマリー

  • Have you ever noticed that some things just feel easy—like doors are opening, you’re energized, and everything is flowing? And then other things feel like an uphill battle—full of resistance, doubt, and struggle? That’s the difference between flow and friction—and it can tell you everything about whether something is in alignment for you.

    In today’s episode, we’re diving into this powerful concept and how recognizing it can transform the way you approach your business and life. You’ll learn:
    ✅ How to recognize whether you’re in flow or friction
    ✅ What these states tell you about alignment
    ✅ How to shift from friction to flow so things feel easier and more fulfilling

    If you’ve been feeling stuck, drained, or like you’re constantly forcing things, this episode is for you.

    Thanks for listening!

    Connect With Me:

    📩 Join my email list: https://www.jenncody.com/weekly-balance
    📱 DM me on Instagram: @jenncody

    If you enjoyed this episode, share it with a friend who needs to hear this message!

    🎧 Subscribe to and Review The Create Your Day Podcast on:
    📌 Apple Podcasts | Spotify | Buzzsprout
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あらすじ・解説

Have you ever noticed that some things just feel easy—like doors are opening, you’re energized, and everything is flowing? And then other things feel like an uphill battle—full of resistance, doubt, and struggle? That’s the difference between flow and friction—and it can tell you everything about whether something is in alignment for you.

In today’s episode, we’re diving into this powerful concept and how recognizing it can transform the way you approach your business and life. You’ll learn:
✅ How to recognize whether you’re in flow or friction
✅ What these states tell you about alignment
✅ How to shift from friction to flow so things feel easier and more fulfilling

If you’ve been feeling stuck, drained, or like you’re constantly forcing things, this episode is for you.

Thanks for listening!

Connect With Me:

📩 Join my email list: https://www.jenncody.com/weekly-balance
📱 DM me on Instagram: @jenncody

If you enjoyed this episode, share it with a friend who needs to hear this message!

🎧 Subscribe to and Review The Create Your Day Podcast on:
📌 Apple Podcasts | Spotify | Buzzsprout
続きを読む 一部表示

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