• 87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week

  • 2025/01/21
  • 再生時間： 34 分
  • ポッドキャスト

87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week

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  • This week on the podcast, Nathalie shares her flat tire adventure, and I introduce our new cat! We also dive into Mel Robbins' "Let Them" theory, exploring how it relates to parenting and, surprisingly, sleep. Sometimes saying "yes" to our kids for convenience leads to exhaustion, but addressing the issue early on can help us sleep better and find balance. Tune in for insights on how this book connects to our approach to sleep and navigating challenges!

    Newborn Online Course I'm offering a free 30-minute call to the first 15 people who purchase the course click Here

    Follow us on Instagram

    Mel Robbins Podcast Episode: https://open.spotify.com/episode/4xy8y084ENKUIHqopw3Y1M?go=1&sp_cid=9ff3a9ae98fc8fdb8d92bdcbe5cbda87&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=80801c24fc094a56

    Mel Robbins Book (The Let Them Theory): https://a.co/d/0xAIV6N
    続きを読む 一部表示

あらすじ・解説

This week on the podcast, Nathalie shares her flat tire adventure, and I introduce our new cat! We also dive into Mel Robbins' "Let Them" theory, exploring how it relates to parenting and, surprisingly, sleep. Sometimes saying "yes" to our kids for convenience leads to exhaustion, but addressing the issue early on can help us sleep better and find balance. Tune in for insights on how this book connects to our approach to sleep and navigating challenges!

Newborn Online Course I'm offering a free 30-minute call to the first 15 people who purchase the course click Here

Follow us on Instagram

Mel Robbins Podcast Episode: https://open.spotify.com/episode/4xy8y084ENKUIHqopw3Y1M?go=1&sp_cid=9ff3a9ae98fc8fdb8d92bdcbe5cbda87&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=80801c24fc094a56

Mel Robbins Book (The Let Them Theory): https://a.co/d/0xAIV6N
続きを読む 一部表示
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