• 9 Powerful Reflection Questions for 2021

  • 2021/12/24
  • 再生時間: 29 分
  • ポッドキャスト

9 Powerful Reflection Questions for 2021

  • サマリー

  • The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

    Get your copy of Think Like a Monk today by clicking this link!
    https://thinklikeamonkbook.com/

    • 00:23 Live from Jay's childhood home & what it feels like to be back home
    • 01:24 The importance of reflection around the holidays
    • 03:00 Question #1 - What made you feel most happy this year?
    • 06:54 Question #2 - What made you unhappy this year?
    • 09:54 Question #3 - What was the biggest lesson you learned this past year?
    • 11:58 Question #4 - What do you wish you would have done more of this year?
    • 13:46 Question #5 - What's something you want to do less of next year?
    • 14:50 Question #6 - What was your biggest success this year?
    • 18:27 Question #7 - When was a moment you failed this year?
    • 20:24 Question #8 - What is something you want to learn next year?
    • Question #9 - What is your favorite way to refuel?

    Like this show? Please leave us a review here

     - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

Get your copy of Think Like a Monk today by clicking this link!
https://thinklikeamonkbook.com/

  • 00:23 Live from Jay's childhood home & what it feels like to be back home
  • 01:24 The importance of reflection around the holidays
  • 03:00 Question #1 - What made you feel most happy this year?
  • 06:54 Question #2 - What made you unhappy this year?
  • 09:54 Question #3 - What was the biggest lesson you learned this past year?
  • 11:58 Question #4 - What do you wish you would have done more of this year?
  • 13:46 Question #5 - What's something you want to do less of next year?
  • 14:50 Question #6 - What was your biggest success this year?
  • 18:27 Question #7 - When was a moment you failed this year?
  • 20:24 Question #8 - What is something you want to learn next year?
  • Question #9 - What is your favorite way to refuel?

Like this show? Please leave us a review here

 - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!


Hosted on Acast. See acast.com/privacy for more information.

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