-
91) Misery and a Bubble Bath: Rethinking "Self Care", To Enjoy Your Life
- 2024/10/28
- 再生時間： 19 分
- ポッドキャスト
-
サマリー
あらすじ・解説
If you occasionally carve out an hour for self-care... what does that make the rest of your life?
In this episode, we are doing a deep dive on rethinking Self Care, including:
- Self Care as Marketing
- Self Care as Simplicity
- Self Care as Self-Advocacy
- Self Care as Discomfort
Find Ethan Online:
IG: https://www.instagram.com/ethanschiff
Email: ethan@optimizedhealthcoaching.com
Work With Optimized Health:
Free Consultation: https://forms.gle/8M9JXbMzwprgw2gU7
Web: https://www.optimizedhealthcoaching.com/
IG: https://www.instagram.com/optimizedhealthcoaching/