Nicole is a mom, dental hygienist, and passionate ultra runner. She has completed four 100-mile races in the last 2 years, including the Arkansas Traveler 100 where she set a new course record - beating Ann Trasons record! Nicole is definetely someone to keep your eye on because she's taking this sport to a new height

Nicole shares her journey as a mom and ultra runner, discussing how she got started in running and her transition to longer-distance races. She provides insights into her training and preparation for the Arkansas Traveler 100, where she set a new course record. Nicole also shares her experiences during the race, including the challenges she faced and the mental strategies she used to stay focused. She offers valuable advice for moms who want to get into ultra running, emphasizing the importance of finding balance and not comparing oneself to others.​

Key Takeaways:

• Nicole's love for running began in college and gradually evolved into a passion for longer-distance races.
• She prioritizes effort and fueling during both training and races.
• Nicole faced challenges with hydration and the urge to pee during the Arkansas Traveler 100.
• She recommends getting a coach and finding training partners to make the ultra-running journey more enjoyable.
• Nicole emphasizes the significance of not comparing oneself to others and finding joy in the process of running.

​**Quotes:**​-

• "No matter if you were winning or if you were dead last, do you still love it? Would you still be choosing this? And the answer is yes." - Nicole
• "You have to compete with the best to be your best." - Nicole
• "It's not about the pace, it's about the effort." - Nicole