In this episode we discuss the impact of social media, our own insecurities around using it and what we have experienced as therapists and parents.

As you will hear, the conversation can keep on running and ultimately, as with most things, it's about balance and boundaries!

What do you think and feel about the impact of social media?

We would love to hear from you - let us know your thoughts and tell us what you'd like to hear about in future episodes.

follow us on www.instagram@abitofmeandyou_podcast

In this first episode you get to hear about who we are, how we met, how we came about the podcast title and what we hope to bring you in future episodes.

Episode Summary:
Welcome to the very first episode of ‘A Bit of Me and You’ with Amanda & Miranda!
We’re thrilled to kick off this journey with you. In this episode, we’re introducing ourselves and
giving you a peek behind the scenes at who we are, why we started this podcast, and what you can
expect from future episodes. We’re excited to be building a community with you around topics that
are fun, meaningful, and inspiring.
In This Episode:
• Meet the Hosts and Our Origin Story: As well as being very good friends and co-hosts, we
work as psychotherapeutic counsellors working in our own private practices. In this
episode you will hear how we met and became friends, the prequel as it were, to the work that
we do now. Plus, how the podcast came about.
• What You Can Expect Each Week: We’ll discuss a variety of topics, from general themes,
personal growth, current events and interviews with interesting guests. Our conversations are
from our own personal and professional perspective and experience.
• Why We’re Here: Our mission for the podcast is to talk openly and honestly, without fear of
judgement. As counsellors, that is how we work with our clients, the therapeutic space is a safe
one and we have embraced the podcast space in the same way.
In each episode there is opportunity for us to discuss what our thoughts and feelings are in
response to what we talk about. We very much extend this opportunity to you, and we hope
listeners will take away something each week and engage with us as we go through the episodes.
We encourage you to be part of our podcast community and welcome your feedback, questions
and suggestions.
Future Episodes Teasers:
We’ll dive deeper into different topics, explore our own curiosities and points of view, and bring in
interesting guests. Some themes you can expect in our next few episodes:
 The impact of social media
 Do you or don’t you set New Year’s resolutions
 Confidence
 Connect with Us on Instagram: @abitofmeandyou_podcast
 Stay connected and be part of the conversation!
If you would like to be a guest on the show – message us on Instagram and we’ll get back to you ��
You can follow Amanda and Miranda in their private practice:
Amanda: – Miranda: –
Instagram: @amandatoomstherapyandwellbeing Instagram: @flamingotherapies
Website: www.attandw.co.uk Website: www.flamingotherapies.co.uk
Email: info@attandw.co.uk Email: miranda@flamingotherapies.co.uk

Thanks for tuning in, and we can’t wait to share this journey with you!
As always, take care and stay safe
Love Amanda & Miranda xx

We would love to hear from you - let us know your thoughts and tell us what you'd like to hear about in future episodes.

follow us on www.instagram@abitofmeandyou_podcast