In this episode of A&D Podcast, Austin and Dietrich dive deep into the latest updates from Major League Rugby, focusing on the newly announced 2025 competition format and schedule. The hosts break down what these changes mean for the league, teams, and fans.

But it’s not all cheers and high-fives—Austin and Dietrich share their concerns about the league's ongoing challenges, including player retention, fan engagement, and team sustainability. They also roll up their sleeves and brainstorm bold ideas to address these issues, from grassroots development initiatives to innovative marketing strategies.

Whether you’re a hardcore rugby fan or just curious about North America’s growth, this episode is packed with thoughtful analysis and lively debate.

Tune in and join the conversation—what do you think the league needs to thrive in 2025 and beyond?

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This week on the A&D Podcast, Austin and Dietrich dive into the Autumn Nations Series opening weekend, breaking down the standout moments from some thrilling matches. But this isn’t just about the scoreboard—we’re dissecting the fresh changes to the game that are sparking serious debate across the rugby world.

We’ll kick things off with a look at the new “blocking of kick” laws. Are they helping streamline the game, or stifling the excitement that fans love? Then, we tackle the new 20-minute red card rule. Is it the answer to balancing player safety with maintaining fair play, or could it lead to more inconsistency and controversy on the field?

Finally, we’re talking referees. With recent calls under the spotlight, Austin and Dietrich weigh in on the potential changes that might improve the flow and fairness of the game—or add more confusion. Are the refs getting too much flak, or is it time for a shake-up?

Please tune in for all this and more as we analyze the Autumn Nations Series, the new laws, and what these changes could mean for the future of world rugby.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the A&D Podcast! We’re officially halfway through the NFL season, with plenty to discuss. In this episode, Austin and Dietrich dive into a breakdown of how the league has shaped up so far. We'll cover the expected results, standout teams that have lived up to the hype, and a few surprise performances that have us rethinking preseason predictions.

From powerhouse teams exceeding expectations to under-the-radar squads making waves, we’re highlighting who’s on top, who's on the rise, and who's in trouble. Plus, we'll explore key player performances, pivotal injuries, and trade developments that could shift the balance as we head into the season’s second half.

Join us as we unpack the twists, turns, and trends that are defining this NFL season. You won't want to miss it!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

**Episode Title: The End of an Era - Chris Bumstead's Retirement & What Judges Want in an Open Olympia Champion**

In this episode of A&D Podcast, Austin and Dietrich dive into the 2024 Mr. Olympia competition with a special focus on the Classic Physique division. The big news? Four-time Classic Physique champion Chris Bumstead has officially announced his retirement! We break down his legendary career, his impact on the sport, and what his exit means for the division's future.

But that’s not all—Austin and Dietrich then shift their attention to the Open division, where the fierce competition and the stakes are higher than ever. With so many top-tier athletes vying for the title, the big question is: What exactly are the judges looking for in an Open Olympia champion? Is it sheer mass, symmetry, or something more? Tune in as we explore the qualities that define bodybuilding greatness and debate how the sport continues to evolve.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the A&D Podcast, Austin and Dietrich kick things off by diving into the massive record-breaking attendance at the recent URC showdown between Leinster and Munster. With the rivalry drawing over 50,000 fans, the hosts discuss the significance of the match, the electric atmosphere at Aviva Stadium, and what this means for the future of rugby in Ireland.

Next, the conversation concerns the potential controversy surrounding Owen Farrell’s eligibility for the upcoming British & Irish Lions tour. The hosts weigh in on the decision, explore what this could mean for the squad’s dynamics, and share their thoughts on Farrell’s form after recent challenges.

To wrap things up, Austin and Dietrich switch gears to the NFL, breaking down the latest news from the New York Jets camp. With injuries, team drama, and a rollercoaster season unfolding, they analyze the future for the Jets and whether they can salvage their season.

Tune in for a jam-packed episode filled with rugby highs, Lions controversy, and NFL buzz!

Hosted on Acast. See acast.com/privacy for more information.

**Episode Title: Unlocking Athletic Performance: Training, Tips, and Regimen Adjustments**

In this episode of the A&D Podcast, we dive deep into athletic performance and training. Dietrich takes the mic first, walking listeners through his workout regimen, built around strength, speed, and endurance. Then, Austin channels his inner Dr. Mike Israetel, bringing a scientific lens to the discussion. He shares his training routine and offers expert advice to Dietrich on optimizing and tweaking his regimen for even better results. Whether you're an athlete looking to enhance your performance or just someone trying to get the most out of your workouts, this episode has something for you!

Don’t forget to tune into future episodes where we’ll cover more fitness insights, interviews with experts, and actionable tips to help you reach your goals. Subscribe now so you never miss out!

Hosted on Acast. See acast.com/privacy for more information.

Episode Title: Pacific Nations Showdowns & MNF Rivalry

In this episode of the A&D Podcast, Austin and Dietrich take a deep dive into the 2024 Pacific Nations Cup Finals. First, they break down the thrilling matchup between Samoa and the USA, where the Eagles showed real progress against a notoriously physical Samoa. They also dissect the controversial knock-on call that reversed what could have been a game-winning try for Samoa.

Next, the hosts turn their attention to the gold medal match between Fiji and Japan. It was a hard-fought contest for the first 60 minutes, but in the final 20, Fiji unleashed their trademark flair, overwhelming Japan to secure a decisive victory. This sparks a spirited discussion: should Fiji now be considered a Tier 1 rugby nation?

Finally, the conversation takes a fun but heated turn as the hosts swap rugby balls for footballs. With Monday Night Football on the horizon, Dietrich's Seattle Seahawks are set to face Austin's Detroit Lions, turning friends into rivals for one night only!

Tune in for an exciting breakdown of rugby and football and listen to future episodes for more in-depth sports coverage and lively debates. Don’t miss it!

Hosted on Acast. See acast.com/privacy for more information.