EP415: Today’s guest is Polly Angel, an expert in Rapid Transformational Therapy (RTT). Polly shares her inspiring journey from an elite equestrian athlete to a certified RTT therapist, driven by her own struggles with body image which led to her discovery and interest of RTT as a teenager.

In this episode, we dive deep into the mechanics of RTT, a powerful method that blends neurolinguistic programming, cognitive behavioral therapy, and hypnosis to uncover and rewire subconscious beliefs formed in early childhood.

In this episode, we talked about:

• Rapid Transformational Therapy and how it works.
• Polly’s back story and how she transitioned from an elite equestrian athlete to a certified RTT therapist.
• How subconscious programming influences behavior and the ability of RTT to heal past traumas and improve mental well-being.
• The importance of embracing authenticity and engaging in self-discovery to live your best life.

Polly brings a wealth of experience and insight into how our subconscious mind can either hold us back or propel us forward, depending on the beliefs we've internalized since childhood. She shares not only the technical aspects of RTT but also her personal story, providing a real-life example of how this therapy can lead to profound change.

Listen in as this conversation serves as a reminder that self-discovery is a continuous journey, one that can lead to deeper healing and a more empowered existence.

Other ways to find and connect with Polly are:

Website: http://rapidshifttherapy.com

Email: polly@rapidshifttherapy.com

Instagram: https://www.instagram.com/rapidshifttherapy

Linkedin: https://www.linkedin.com/in/polly-angel-0213852ab

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