This week, Jo and her crew dive deep into the complicated world of frenemies-those "friends" who've been there through thick and thin but somehow always have a little shade hiding behind the smiles. You know the type: they're around for the breakdowns but never quite clapping for the wins.

They discuss the subtle energy shifts, the low-key jealousy, and support that comes with strings attached. Plus, why women sometimes hold on to draining friendships longer than they should-stuck between loyalty and guilt.

With honesty, humor, and real talk, Jo and her guests explore what it really means to protect your peace and finally cut loose the fake love.

Because sometimes the realest glow-up is walking away from those who don't truly want to see you win.

Jo and her bestie Chris are back this week, joined by the guys from All Sides of 5280, and they're not holding back on their opinions about slight revenge on men. Together, they dive into a listener's letter asking when petty theft after a hookup gone wrong cross the line.

From small, inconvenient souvenirs to some of the most diabolical acts of payback Jo has ever heard, the group explores the grey area between harmless mischief and outright revenge. Jo shares her take on when a minor inconvenience becomes too much-and wonders how guys would really react if they found themselves in that situation.

Jo and crew get into the classic "men vs. women" debate-focusing on all the things women can get away with the men supposedly can't. From social norms to double standards, they break down why certain behaviors are acceptable for women but often frowned upon when men try the same.

With humor, real talk, and a little bit of frustration, Jo and her guests explore the unfair expectations society places on men-and why women seem to get free pass to do just about everything without the side-eye. Spoiler: it's not always fair, but hey, that's society for you. Get ready for laughs, surprises, and maybe a few "wait, they really can't do that?!" moments.

Jo was just looking for a little fun when she met Johnny-nothing serious, just one of those random nights. But things took a turn when a familiar face showed up at the spot... and suddenly, the vibe shifted.

In this unexpected part two, Jo finds herself in the middle of a reunion she didn't ask for and a hookup that went left. What are the odds? And more importantly, who the hell is Johnny?

Tap in as Jo unpacks the awkward tension, the wild timing, and why Denver might just be to damn small for her stories to stay buried.

Just when you’ve healed, glowed up, and minding your business—boom, your ex pops back in with a “Hey stranger.” In this episode, Jo and her guest dive into the art of the comeback. Are they really a changed man, or just bored and hoping for old access with no accountability?

From ghosters turned romantics to love bombs disguised as apologies, Jo unpacks the red flags, recycled excuses, and those rare moments where second chances actually hit.

Tune in for wild stories, unfiltered truths, and the question we’ve all had to ask: did they grow—or are they just good at the game?

In a rare solo moment, Jo strips away the layers-no titles, no performances, no personas. Who is she when she's dating, podcasting, or getting to the bag? and how did she even end up in the situations that shaped her?

This week's episode dives into the uncomfortable but necessary question: who is Jo when no one is watching and there's nothing to prove? From confronting identity outside of sex work to navigating purpose beyond the grind, Jo gets vulnerable about what it feels like to sit still, get quiet, and meet herself without the hustle. She reflects on what she's carried, what shaped her, and shares parts of herself that most people don't know.

It started with a man who could throw down in the kitchen-and ended with Jo accidentally walking into a full-blown family gathering. This week’s story time with T and Big Kenny gets real as Jo recounts the situation-ship that went from steamy to straight up awkward. One minute they’re vibing, the next she’s standing face to face with his mama….. followed by the rest of the family.

Jo breaks down how a casual hookup turned into a moment that had her questioning everything-Was it an ambush? A misunderstanding? Or just a wild twist in the dating game? Either way, she was not ready for what came next.

Tap in for laughs, side commentary from T and Big Kenny, and Jo’s unfiltered take on how she ended up in the middle of a meet the family moment she never signed up for.

Jo dives into the messy world of situationships-those undefined connections that never seem to move forward. She breaks down the red flags, the excuses people make, and how to tell if you're being strung along.

She also gets personal about her own experiences, exploring how past relationships and her time as a former sex worker have shaped the way she navigates dating today. Is she more patient? More skeptical? Or just over the BS? Please follow us on Instagram, Facebook, Tik Tok, and You Tube. All under A dose of jo. You can also email us at adoseofjo4@gmail.com