• A Grounding Meditation

  • 2020/05/17
  • 再生時間： 26 分
  • ポッドキャスト

A Grounding Meditation

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  • A continuation from last week's episode, Cheryl guides us through a grounding meditation (right in the beginning, and it's only 3 minutes long).


    She also explains why grounding is so important (especially right now), chakras, and control - what we can control and what we can't.



    Show notes:

    Cheryl offers:

    Online Yoga Therapy private sessions

    Online Live Streaming classes

    Corporate Online Wellness Educational programs

    www.UphillAllTheWay.ca


    See acast.com/privacy for privacy and opt-out information.
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あらすじ・解説

A continuation from last week's episode, Cheryl guides us through a grounding meditation (right in the beginning, and it's only 3 minutes long).


She also explains why grounding is so important (especially right now), chakras, and control - what we can control and what we can't.



Show notes:

Cheryl offers:

Online Yoga Therapy private sessions

Online Live Streaming classes

Corporate Online Wellness Educational programs

www.UphillAllTheWay.ca


See acast.com/privacy for privacy and opt-out information.
続きを読む 一部表示

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