In this episode of Hope Floats, hosts Shoshawna Rainwater and Rachel Coady discuss the complexities of navigating the holiday season while caring for a loved one with dementia. They explore the emotional challenges caregivers face, the importance of simplicity, routine, and flexibility, and provide practical tips and hacks to make the holidays more manageable. The conversation emphasizes the need for caregivers to communicate their needs and adapt holiday traditions to create a supportive environment for both themselves and their loved ones.

Takeaways

• The holidays can be overwhelming for caregivers and those with dementia.
• Simplicity, routine, and flexibility are essential for a successful holiday experience.
• Avoid large crowds and overstimulating environments during gatherings.
• Minimize questions that put the person with dementia on the spot.
• Maintain regular routines as much as possible during the holidays.
• Traveling with a person with dementia requires extra planning and patience.
• Use technology to help manage caregiving tasks during the holidays.
• Grief and resentment are common emotions for caregivers during this time.
• It's important to ask for help and communicate needs to family and friends.
• Creating new traditions can be a positive way to adapt to changes.

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