It's time to welcome a new voice to our Pod, Whitney from Fitt Siss talking all things conception, pregnancy, loss and the road ahead.

This chat is real, raw, vulnerable and wholesome. It reminds us how the need for connection, support and leaning within our tribe during tough times, is so important.

Hannah and Whitney discuss:

• Whitney's road to conception and how that looked
• PCOS - and her experience with a specialist who didn't advise her well
• falling pregnant even with irregular periods
• blighted ovum - A type of miscarriage
• the choice to miscarry naturally or to take the steps of intervention - D&C's
• feelings brought on by being around pregnancy announcements
• feelings around other pregnant mums whilst dealing with your own trauma
• some helpful things people could have said, and what not to say
• thoughts on the pressure of feeling like you need children closer in age

Should todays chat stir up something within you, please contact your relavent support networks or we've popped a helpful link below:

• Red Nose Grief and Loss: Offers support 24/7 by calling 1300 308 307
  Or visit: https://www.sands.org.au/

Today we also make mention of Whitney's fabulous fitness biz (Check her out!)

https://www.fittsiss.com.au/

@fitt_siss on socials

Hotties, please if you haven't already, follow, rate and review our show. We are excited to get into more ears and hearts and this really helps.

Love Han & Rach x

❤️Join A Hot Minute with Us community and follow the journey:

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Tell us, Hotties, have you ever deliberated over where to live? Perhaps you questioned if moving out of your comfort zone is an option, moving away from or closer to family? Have you settled for living where your significant other wants to be based, but perhaps your hearts not in it?

Well, in this episode we delve into all the in's and out's and feelings associated with buying, selling and finding your home.

We discuss:

• Hannah's feelings whilst we record for the last time in her Port Melbourne home
• what is it about a house that makes it feel like a home
• do we always remember things with rose tinted glasses?
• how to decide on a suburb when you and your partner have come from differing areas
• the burnout associated with big decisions, and in this case, moving house

Overall, it's a cathartic chat reminisicing about Han's learnings, her future hopes and dreams for a home and space and how far she's come.

We move into a home being one person. With time, space and energy that passes between living in this home and moving it is always a journey. It's normal to change, evolve and to want more.

Please, if you haven't already, follow, rate and review our show. We are excited to get into more ears and hearts and this really helps.

Love Han & Rach x

In this episode Hannah makes mention of the episode Rach and John recorded together about nobody caring when you try something new, it's all in your own head.

Here is the link:

26: HOT MINUTE CHAT | Growing Up With 400 Siblings On The Farm with John Righetti

❤️Join A Hot Minute with Us community and follow the journey:

📷Follow our instagram: @ahotminutewithus

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Welcome back Hotties, it's the year 2025 and we're back to regular scheduling over here, that's right, we're back in the studio TOGETHER, and excited to reflect on how far we've come.

In this episode we delve into Hannah's world - statistics, relfections, goals and dreams. Safe to say she was in topic heaven.

In this episode we:

• talk about being a good team - where Hannah pushes & strives at all costs, Rach brings us back to earth, we balance each other out
• have a laugh about our first episode and how we've progressed
• a general reflection on the process of launching and maintaining a podcast - spoiler, not easy
• chat about how Han is fairly bias towards our podcast and abilities - apparently we can do no wrong!
• summarise our top 3 favourite episodes
• reflect on our favourite things about podcasting
• explore the importance of making some 'dosh' soon or we'll be out on the streets.

It's a fun light chat. Han has even dressed up for the occasion, so tune in to hear more about that and come along for the ride in celebrating how far we've come.

Now, lastly Hotties, you know the drill...please, if you haven't already, follow, rate and review. We are excited to get into more ears and hearts and this really helps.

Love Han & Rach x

❤️Join A Hot Minute with Us community and follow the journey:

📷Follow our instagram: @ahotminutewithus

📕Follow our facebook: A Hot Minute with Us

✅Follow our podcast so you don't miss an episode.