A Mental Health Break

著者： Vincent A. Lanci
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  • The podcast that normalizes the conversation around mental health. You are not alone. After Host Vincent A. Lanci suffered a Traumatic Brain Injury, he learned to improve his mental health. He wants to help you do the same. Catch up with weekly interviews aired since January 2020. Take a deep breath on A Mental Health Break. To share your story, email PodcastsByLanci@Gmail.com.
    © 2023 A Mental Health Break
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  • #258: Sex & Porn Addiction, Affair Recovery, and Sex Therapy with Kendra King

    #258: Sex & Porn Addiction, Affair Recovery, and Sex Therapy with Kendra King
    2024/09/22

    A Mental Health Break is back with The Healing Heart Center founder, Kendra King!

    Kendra has over 5 years of experience working in the field of sex and porn addiction, specializing in supporting partners of individuals struggling with these issues. As a Certified Sex Therapist Candidate, Kendra has been guiding individuals and couples in developing a healthy, balanced, and fulfilling approach to their sexuality.

    She will discuss more about:
    - How I was introduced to the sex and porn addiction and affair recovery field.
    -What is Betrayal Trauma?
    - What are the biggest obstacles to connecting and interacting as a human being in a relationship? .. and many more.

    Remember that YOU ARE NOT ALONE!
    If you enjoy the show, please subscribe!

    Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.

    CRISIS LINE: DIAL 988
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    17 分
  • #257: Managing Mental Health in Hospitality with Mike Bausch

    #257: Managing Mental Health in Hospitality with Mike Bausch
    2024/09/20

    In this episode of A Mental Health Break, we’re joined by Mike Bausch, owner of Andolini’s Pizzeria, which has earned the prestigious title of one of the "Top 10 Pizzerias in America" according to TripAdvisor, CNN, Buzzfeed, and USA Today. Mike’s extensive experience in the hospitality industry has not only earned him numerous accolades—such as Tulsa’s Restaurateur of the Year and Oklahoma’s Small Business Person of the Year—but also a deep understanding of the mental health challenges faced by those in high-pressure environments like restaurants.

    Join us as Mike shares his personal journey of managing mental health while growing a successful business. With five pizzerias, a fine dining restaurant, and two Amazon #1 Best Selling books to his name, Mike is no stranger to stress and burnout. In this episode, he opens up about how he stays grounded, the importance of mental health in the hospitality industry, and practical tips for others navigating similar struggles.

    Tune in for an inspiring conversation on resilience, self-care, and balancing success with well-being in a demanding field.

    Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.

    CRISIS LINE: DIAL 988
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    19 分

あらすじ・解説

The podcast that normalizes the conversation around mental health. You are not alone. After Host Vincent A. Lanci suffered a Traumatic Brain Injury, he learned to improve his mental health. He wants to help you do the same. Catch up with weekly interviews aired since January 2020. Take a deep breath on A Mental Health Break. To share your story, email PodcastsByLanci@Gmail.com.
© 2023 A Mental Health Break
心理学 衛生・健康的な生活
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