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A Mindful Approach to using Sanctuaries in Meditation

A Mindful Approach to using Sanctuaries in Meditation

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A Mindful Approach to using Sanctuaries in Meditation

Let's be honest, sanctuaries are awesome.  On so many levels they are awesome.

Not only can they protect us from negative energies, but they can enhance our own energy to ensure we are able to quickly and efficiently do what we need to do. 

With advanced sanctuaries we are able to be us on a good day, just better. 

As with many things in natural healing and mediation, they can produce such powerful results from such simple tools. 

In this episode we will touch on the basics of creating your own sanctuary, which will give you the foundation to create more advanced sanctuaries at a later time. 

If you want to explore natural mediation and healing on a deeper level, then why not visit me at harmonyhealing.net where you can experience some truly life change meditation and healing audios. 

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