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  • Tea Talks with Katie: Taylor Swift's Eras Tour

    Tea Talks with Katie: Taylor Swift's Eras Tour
    2024/07/12

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    39 分
  • S2 Ep 3 A Mug's Life - A British love affair, celebrity crushes & Picklebar with Holly Donahue

    S2 Ep 3 A Mug's Life - A British love affair, celebrity crushes & Picklebar with Holly Donahue
    2024/06/07

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    44 分
  • S2 Ep2 A Mug's Life - A near death experience, an expedition to the heart of the Antarctic Circumpolar Current & just saying yes with Amelia Pearson

    S2 Ep2 A Mug's Life - A near death experience, an expedition to the heart of the Antarctic Circumpolar Current & just saying yes with Amelia Pearson
    2024/04/26

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    1 時間 2 分
  • S2 Ep1 A Mug's Life - Cold water swimming, seasickness in the channel & puppy love with Lowri Ffion Jones

    S2 Ep1 A Mug's Life - Cold water swimming, seasickness in the channel & puppy love with Lowri Ffion Jones
    2024/03/15

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    58 分
  • New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024

    New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024
    2024/01/12

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    What we talk about in this episode:

    • Pressure of the new year & January being a hard month!
    • Overwhelm & Bullet journals
    • Mood tracking, noticing that it was hard to be honest about a "bad day"
    • The Pandemic Skip
    • Breaking things down into manageable small chunks & signing up to things in advance
    • Not being too hard on yourself
    • Flexibility to your goals & kindness to yourself
    • Self compassion
    • Comparison being the thief of joy / everyone is on their own journeys
    • Feeling behind in your 20s
    • Living a life true to your values
    • Embracing beginner-ness
    • Being led by your heart
    • Fake it till you make it!
    • What do I want to do & establishing clear boundaries
    • What’s in your pie (chart)? A balance is key
    • What our words of the year are
    • A year isn't just about what you achieved but how you felt
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    1 時間 5 分
  • S1 Ep10 A Mug's Life - The Irish language, the Barry's vs Lyons tea debate & mackerel stuffed smoked salmon at Christmas with Edel O'Keeffe

    S1 Ep10 A Mug's Life - The Irish language, the Barry's vs Lyons tea debate & mackerel stuffed smoked salmon at Christmas with Edel O'Keeffe
    2023/12/15

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    59 分
  • S1 Ep9 A Mug's Life - Friendship, fear of failure & a very special teapot with Evi Tucker

    S1 Ep9 A Mug's Life - Friendship, fear of failure & a very special teapot with Evi Tucker
    2023/11/10

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    58 分
  • S1 Ep8 A Mug's Life - The earl lovers, a kidney transplant & finding a community in sport with Flora King

    S1 Ep8 A Mug's Life - The earl lovers, a kidney transplant & finding a community in sport with Flora King
    2023/10/13

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    TW// Detailed discussion about kidney biopsies & transplant
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    1 時間 14 分