-
A New Way to Manage Pain in the Body with Skip Kelly (Thrive Dojo)
- 2022/07/23
- 再生時間： 1 時間 4 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this episode, we sit down with Skip Kelly, founder and CEO of Thrive Dojo - a holistic recovery program that involves a series of isometric contractions and neuromuscular exercises designed to strengthen your body not by exertion, but by creating better mind-muscle connections.Learn more:Thrive Dojo course (use code BB10 at checkout for special discount)Becoming a Fulfillionaire podcast (hosted by Skip Kelly)What is The Thrive Dojo + Prehabbing? video by KylegotcameraWhat we discuss in this episode:The accident that changed the trajectory of Skip's career and life missionWhat Skip learned as a corrective exercise specialist -- and how it helped shape the future of the Thrive DojoWhy Skip believes EVERYONE has the capacity to heal themselvesWhy the Muscle Activation Technique can be effective form of recovery therapyOId v. new philosophies around pain managementHow Skip healed his back and sprained ankle using the Dojo methodWhat makes the Thrive Dojo system so effective for people dealing with chronic injuries and pain?Mental benefits of the Dojo and how it can serve as both a meditation for your mind AND musclesMetaphysical experiences and the DojoSkip's experience with record-breaking HRV scores from the DojoBenefits of barefoot shoes and how to make the transition from full support to zero drop solesSkip's thoughts on foam rolling, massages, chiropractic, and tools for pain managementAbout Skip:Skip Kelly is your friendly neighborhood "fulfillionaire" (and host of the Becoming a Fulfillionaire podcast) whom at the age of 18 injured 5 intervertebral disks in his lower back leaving him in chronic pain for 3 years as he sought out education to heal himself.On the journey to healing he began helping others and has never stopped the search for deeper truths about the body and life. His company, Thrive Dojo, has been creating an entire ecosystem for people to heal, become more present in their lives, and create a body they can feel more joy with.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.