This episode is just Nathan and he divides the previous episodes into 13 categories based on topic and presents them as sort of a table of contents.

Quote:

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” -Shannon Alder

Description:

This episode has Duncan bringing in another quote about legacy. This is a topic that we cover frequently because it is important and we hope you can take something away from it.

Quote:

“Life becomes easier when you learn to accept the apology you never got.” – Robert Brault

Description:

In this episode, Tanner brings a quote to the table by Robert Brault. This episode is on a topic that we have not touched on enough but this is a great place to get some inspiration and thought on the topic of how apologies affect you and your relationships.

Quote:

“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger its roots will be. In fact, it is always in proportion. That’s its balance.” -Osho

Description:

In this episode, Nathan brings a quote from Osho that speaks on the necessity of balance between sadness and happiness. The conversation was very inspirational and humbling. If you want to leave feedback, follow us @uptownaudio on Instagram, Twitter, and TikTok.

Quote:

“Purpose is that sense that we are part of something bigger than ourselves, that we are needed, that we have something better to work for, purpose is what creates true happiness.” -Mark Zuckerberg

Description:

In this episode, Duncan brings in a quote from Facebook CEO, Mark Zuckerberg. There are some great points made that spark good thought and we hope you enjoy it.

Quote:

“Travel and tell no one. Live a true love story and tell no one. Live happily and tell no one. People ruin beautiful things.” -Bradley Cooper

Description:

Kicking this episode off is a quote from Bradley Cooper, brought in by Tanner. This episode has some solid conversation and we think you will really enjoy it.

Quote:

“Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore

Description:

In this episode, Nathan brings a quote from the actress, Drew Barrymore. There are a lot of good examples and anecdotes in this episode that we hope you enjoy.

Quote:

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” ―Dalai Lama

Description:

In this episode, Duncan brings a quote from the Dalai Lama. There are a lot of good questions and thought processes in this episode that we hope helps you.