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サマリー
あらすじ・解説
Meet Andy Amos a meditation expert who has set up a meditation coaching business called "This Moment". In this interview, Natascha and Dr Vincent quiz Andy about bliss balls, the power of collective meditation, redesigning neuron pathways and wondering if being too good is just too good? Andy has journeyed from the high powered world of trading through the challenges of top fashion to a place of stillness and calm. Meditation is so hard and because it is so challenging many people are desperate to conquer it. But meditation is as much the journey as the destination. The best and the brightest are doing it.. maybe its time we all did too. For a month of free group, online meditation sessions watch the video to the end and contact Luke to set you up for a month of bliss.
Find Andy @thismoment.now
http://thismoment.com.au/