"A Sit-Down With Sturch" has had some phenomenal guests. They have all individually overcame a lot of adversity whether it be physical disabilities, mental health concerns and dealing with loss. Nicky Smith has dealt with a lot and has gone down some very very dark roads. Through all the bad times and walking through that dark tunnel there was always a light that he continued to push towards.. and he got there. A great conversation about addiction, loss, finding yourself and the long road to recovery. Proud of you Nick and thank you for having "A Sit-Down With Sturch" and sharing your story! Leave a review for this podcast and give it a solid rating! Thank you for the continued support!

"A Sit-Down With Sturch" returns this week with Michele Zandman. I met Michele at "The Kingdom" gym a few weeks back and she told me very briefly that she was an entrepreneur with her own company within the fitness/health industry and I just had to know more. Michele talks about her rise with being judged as a kid for being more muscular than some of the guys, she talks about mental health and how it can affect you and everyone in your circle. She talks about the rise of "Revolutionize" and so much more! Check out all of this in this week's show and a special thank you to Michele for being so transparent and sharing an incredible story!

Joe's story is one I can absolutely relate to. A family man that would do anything and everything to make sure they're taken care of. That starts with "The Rock" of his family, his dad. Joe tells you a little bit about his come up, his struggles with significant loss in his life but how music was his ultimate therapy. Thank you to Joe and I hope you enjoy the small sample size of his single, "The Rock" which is available on Itunes and wherever else you stream your music!